27 thoughts on “XHIT – Ultimate Hiit Workout

  1. I really want to get toned up should I do the boot camp workout or this one??

  2. Also intense!!! Love the arm circles, my arms were pleasantly sore all day yesterday haha. Keep Miss Dallas on xhit!! 🙂

  3. Watched this while I am at work, just added to my playlist and will be doing this when I get home for my daily physical activity!  

  4. I like Cynthia you can tell that she is an athelete…now turned coach.  Her workouts have a different vibe I like,

  5. I was wondering if you guys could do a strength training workout for runners? Or possibly make a playlist of good workouts for runners.

  6. could you please bring back rebecca, she is the only one who can actually keep me going:(

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