30 Days Weight Lose Challenge | Day 16 | Padhastasana | Forward Fold | # shorts #youtubeshorts

Padhastasana | Forward Fold | Hand to foot pose Pada hastasana is a stretching pose. It gives a lot of stretch to your thigh and calf muscle. It also gives … Read More

30 Days Weight lose Challenge | Day 11 | Bhujangasana | Cobra Pose | Backbend Pose

30 Days Weight lose Challenge | Day 11 | Bhujangasana | Cobra Pose | Backbend Pose Bhujangasana comes from the word bhujanga meaning cobra or snake and asana meaning pose. … Read More

"Lose Weight" with Dancer – Lord of the Dance Yoga Asana (Natarajasana) 💖 #short #shorts #yogapose

#short #shorts #yoga @Meditation Yog Please Subscribe to Meditation Yog! link below Dancer – Lord of the Dance Yoga Asana (Natarajasana) yoga poses shorts short – yoga yoga poses yoga … Read More