Military Diet | Weight Loss Journey 2021

#weightloss #vlog #gopro April 3, 2021: My failed attempt at the military diet (sorry for the spoiler, lol). Military Diet: Last Weigh-In (4/1): Run schedule (miles): Mon: Off ~ Tue: … Read More

30 Day Shred Level 3 Jillian Michaels | Weight Loss Struggle 2021

#workout #exercise #weightloss August 25, 2021: I share some of the exercises from Day 20 (Level 3) of the Jillian Michaels 30 Day Shred program. **Circuit 1 – Level 3:** … Read More

THE BEST NUTRITION FITNESS TIP EVER | TRACY CAMPOLI | HOW TO LOSE WEIGHT GET FIT

This very important video is honestly one of the BEST pieces of fitness and nutrition advice I can give you. If you want to lose weight and get fit…WATCH NOW! … Read More