#weightloss #orlistat Weightloss Journey Update | 10.5kg down

Hi All Checking in with you all, update on my current weightloss + how I am feeling. Let me know your thoughts in the comment section below. Jo x Add … Read More

Vlog – What I at on Sunday to lose weight, chatty good day – I even went out!!!

Here is my Sunday Vlog whilst calorie counting – sit back with a cup of tea as its a long chatty one. I have a blog if you would like … Read More

what i eat in a week to lose weight (healthy + intuitive eating)

hi loves! i am not a nutritionist, this is what i eat and what works for ME. food is fuel and everyone’s body is beautiful and different!!! pickled onions recipe: … Read More

Teenage Girl Weight Loss Transformation

Teenage Girl Weight Loss Transformation To see all the transformation photos watch until the end! My transformation may look big or small to you, for me it has been undeniably … Read More

Rowing Cardio & Weights For Summer [Workout Included]

YOU CAN SUPPORT ME BY USING THE FOLLOWING LINKS! ► Check out my eBook: ‘Row Your Fat Off!’ here: ► Follow me on Instagram here: ► Visit my website for … Read More

WHAT I EAT IN A WEEK | Intermittent Fasting | TikTok Recipe | Chinese/Korean

Good to see you 😊! Happy Monday! In this video, I talk about my personal experience testing out intermittent fasting + home cooking Chinese/Korean recipes. Hope you enjoy the content … Read More

What I Eat In A Day KETO | 1 of 90 Day Challenge | Weight loss

***KetoWithSammy MERCH*** *** DONATIONS TO MY PAY PAL ARE NON REFUNDABLE*** * Get Discounts Using My Links* ********************************* KETOKRATE LINK : sign up for a monthly subscription box use PROMO … Read More

Marathon Training | Post Weight Loss | Life Gets In The Way Sometimes | Day 16

Marathon Training | Post Weight Loss | Live Gets In The Way Sometimes | Day 16 Follow me for the next 7 weeks leading up to June 30th where ill … Read More