Military Diet | Weight Loss Journey 2021

#weightloss #vlog #gopro April 3, 2021: My failed attempt at the military diet (sorry for the spoiler, lol). Military Diet: Last Weigh-In (4/1): Run schedule (miles): Mon: Off ~ Tue: … Read More

Anti-Obesity Drugs, Diet and Exercise Can Help With Weight Loss Maintenance After a Low Calorie Diet

Please like, subscribe, comment and share! SUBSCRIBE: FACEBOOK: TWITTER: A little background here. Low calorie diets are known to produce substantial weight loss, yet many individuals find themselves regaining much … Read More

How to lose weight with help | Ideal Weight UK

Many of us have been on the Diet Roundabout, before you even realise it, a huge amount of very good years have been wasted worrying, trying and generally failing at … Read More

How to Lose a Stone in 21 days | Channel 4 (review) [UK & Ireland]

How to lose a Stone in 21 Days was a (surprisingly) controversial documentary series that followed 5 individuals as they attempt to lose a stone of weight to which they … Read More