How Many Calories Do I Need? (With Calorie Calculator)

BLOG POST WITH CALORIE CALCULATOR: SHOULD YOU COUNT CALORIES? How many calories do I need? Everyone’s body is different. While most people will fall into a certain range, there are … Read More

PAANO AKO PUMAYAT (Loss 57 lbs.) + My WEIGHT LOSS Journey (Philippines)

WATCH IN HD! PAANO AKO PUMAYAT in months (Loss 57 pounds)+ My WEIGHTLOSS Journey (Philippines) After ilang months, finally i did this video already which is PAANO AKO PUMAYAT and … Read More

How Much Weight Can You Realistically Lose In One Week

In today’s VOLT Video, Edward from Fledge Fitness is going to be telling us how much weight loss is realistic in ONE WEEK! This is his first video with us … Read More

2 week before & after with photos | Chloe Ting Summer Shred challenge

Here are my results after 2 weeks of the Chloe Ting Summer Shred Challenge! #chloetingchallenge I’ll have another update for you after I finish the full 35 day program. Insta: … Read More

Week 3 Body Shape Update – 30 Days Extreme Fat Loss Challenge Day#1 – #19 | Vlog

Diet and Workout Plans: For more videos check out my channel : ================================================ Here is a quick body shape update. I have 11 more days till the end of the … Read More

Interesting Facts About Smoothies – How To Loss Weight With Smoothie

Interesting Facts About Smoothies How To Loss Weight With Smoothie Weight Loss yoga for weight loss weight loss yoga weight loss tips weight loss journey yoga weight loss weight loss … Read More

TAKEAWAY Addiction | Supersize Vs Superskinny | S05E06 | How To Lose Weight | Full Episodes

Dr Christian pays a visit to Overeaters Anonymous in Evansville, Indiana. Meanwhile, takeaway addict Chris Longley swaps diets with meal-dodging hairdresser Nathan Smith. Dr Christian sends Chris to the USA … Read More