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Anwsering a viewers question in detail. B12 Is AMAZING.

How it Works! The Formula 1 Safety Car Explained

F1 couldn’t go racing without it – but how does the Safety Car actually work… 🤔 We’ll let the man behind the wheel explain himself! Over to you Bernd 😉 … Read More

PREGNANT Cheerleader KICKED Off Team by Coach. She Regrets it Immediately. Totally Studios.

When University Cheerleader Captain Ashley Returns to School Pregnant, Coach Williams Fires her off the Cheer Squad. It goes viral on social media, and the College Dean fires the coach … Read More

How to Make Sense of Rowing For Calories

When it comes to rowing for calories, there is much confusion. All of a sudden we feel like we’ve been thrown into a different dimension and we’re driving at km/h, … Read More

Rowing Machine: How Your Arms Will Make You Stronger

JOIN THE DARK HORSE FAMILY ? ASENSEI TRAINING PLAN: ? THE CREW TRAINING PLAN: ? BECOME A DARK HORSE TRAINER: ? SUBSCRIBE TO OUR TRIBE: ?? ?? ? DARK HORSE … Read More

Seacret 's Curb – My 30 Day Results ( 12 lbs down in 30 days)

Seacret ‘s Curb – My 30 day results. ( Down 12lbs in 30 days) I decided to get serious about losing weight and getting rid of my belly pooch. I … Read More

How to Go Faster While Doing Less on the Rowing Machine

The recovery is one of the most overlooked under practiced pieces of the rowing movement. A lot of people don’t think about the recovery because you can’t do work to … Read More

Teenage guy's GUIDE to a muscled body

Had quite a few requests to do a video for youngsters who want to build muscle. Few things are so healthy looking than a young guy with a good aesthetic … Read More