"I Can't Lose Weight on Low Calories" EXPLAINED! | Does Starvation Mode Exist? – Simple Science

If you are someone who has tried and tried to lose weight on low-calorie diets without success, this video is for you! There is a common nutrition myth of starvation … Read More

Why You Have a SLOW METABOLISM | 5 Things That DAMAGE Your Metabolism & How to FIX It

How to fix your damaged metabolism & the five big things that slow your metabolism ☆How to Reverse Diet to Fix Your Metabolism ☆ ☆Videos on How to Speed Up … Read More

Eating 1200 calories and still not losing weight? Metabolic adaptation explained

Metabolic adaptation is real and it can be brutal. If you have been eating 1200 calories a day and running every single day and are still not losing weight, then … Read More

Low Calorie Diets Don't Work | Why You Are Not Losing Weight

This video is sponsored by Built Bar! Visit to shop and get 15% off your order. Code should be automatically applied with that link but if you need to enter … Read More

HOW TO FIX YOUR DAMAGED METABOLISM | 8 Steps to a Faster Metabolism

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆ Have you ever asked yourself any of the following?: ☼ Do I have a damaged metabolism? ☼ Is my metabolism slow? ☼ … Read More


WHY I WAS EATING 500 CALORIES A DAY for a MONTH | Lacking motivation + My Intolerances Hello my beautiful viewers! Soooo the TRUTH IS OUT! This is a hard … Read More

Repair a Destroyed Metabolism in 10 Steps

Click Here to Subscribe: Get Grass-Finished Meat Delivered to your Doorstep with Butcher Box: My Website: 1) Iodine and Tyrosine As mentioned, the function of the thyroid gland is to … Read More

Why We Get Slow Metabolisms & Should You Reverse Diet? Science Discussion ft. Dr. Eric Trexler

In this video I’m speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics. Timestamps: 0:00 … Read More