Matt discusses his tremendous weight loss with UFC Personal Trainer. UFC videogame portfolio expands with interactive fitness experience using Mixed Martial Arts exercises. ABOUT THIS GAME ************************ UFC Personal Trainer, … Read More
Personal Trainer Pamela Hernandez answers a viewer’s question about looking too thin in the face.
✔ Get Your Own Agility Ladder: Athletic Cardio For Faster Fat Loss [Quick Feet Ladder Drills] It’s time to get out of your comfort zone with your boring slow and … Read More
WELCOME TO YOUR TIME TRAINING & FITNESS! LEARN HOW TO LOSE WEIGHT, GET A FLAT STOMACH, SHAPE YOUR BUTT, GET SEXY LEGS, AND LEARN THE MOST EFFECTIVE WAY TO ACHIEVE … Read More
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High Intensity Interval Training (HIIT) is one of the most effective ways to maximize the training benefits in a short amount of time. Try this 5 minute HIIT workout, that … Read More
Today I’m covering one of the most common questions I get from my clients. Is fasted cardio better? Does it actually burn more fat? Should I be wasting my time … Read More
Kids Dance Workout 1| Family Fitness | Isolation Fitness From Home Track List Warm up Its A Small World Dance workouts 1- The Lion Sleeps Tonight 2- Tiki Tiki Room … Read More