TAKING A SICK WEEK | Staying Keto While I'm Sick | Weightloss Journey | VLOG

This week has been ROUGH. No gym, coughing up a storm, yet staying the course with my macros. ————————————————————————————————————————- Welcome to my channel: Ketosis Focus! This is my personal keto … Read More

WHAT I EAT WHILE EATING ONE MEAL A DAY (OMAD) | The Best Way To Fast | Rosa Charice

WHAT I EAT WHILE EATING ONE MEAL A DAY (OMAD) | The Best Way To Fast | Rosa Charice WEIGHT LOSS RECIPES KETO GROCERY LIST SOCIAL MEDIA LINKS GET ALL … Read More

How To Reverse Diabetes And Lose Weight In 30 days With Fasting #ChrisJames #AhealthyAlternative

Jon’s Video The Sugar video The AHA Fasting Academy: Learn EXACTLY how to lose weight and keep it off in the most natural way possible. Follow a step by step … Read More

How To Stay Lean and Lose Weight Without Counting Calories

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: 3 Supplements I Would Take for the Rest of My Life: What I … Read More

ONE MEAL A DAY (OMAD DIET) FASTING ROUTINE FOR WEIGHT LOSS | My Weekly Schedule | Rosa Charice

ONE MEAL A DAY (OMAD DIET) FASTING ROUTINE FOR WEIGHT LOSS | My Weekly Schedule | Rosa Charice WEIGHT LOSS RECIPES KETO GROCERY LIST SOCIAL MEDIA LINKS Showing you guys … Read More

How I lost 40+ LBS (20kgs) In 2 months With OMAD, Alternate Day Fasting (ADF) & Intermittent Fasting

Hey babiesss, it’s Zola here and here’s a video on how I lost 40lbs (20kgs) In 2 months with ADF, Alternate-day fasting (ADF) is an intermittent fasting approach. The basic … Read More