10 day Juice fasting results. Weight loss cleanse

Well, it’s day 10 of my 365 day weight loss journey and I’m kicking it old school! Today is the first weigh-in since I started, and I’m pretty happy with … Read More

Is Freeletics BAD?!

Is Freeletics bad? Is Freeletics good? Most of you have probably seen the Freeletics transformation or workout reviews, as they are hugely popular on YouTube. I was asked what my … Read More

Aerobik Zumba Mengecilkan Perut dan Lengan | Workout For Weight Loss

#MediaAerobik #MediaAerobikChannel #MediaAerobikClub Silahkan Subscribe, like dan Coment Channel ini Gratiss— ==Video Lengkap Media Aerobic== MEDIA AEROBIC DAN MANFAAT SENAM Senam Adalah salah satu cara yang praktis dan ampuh untuk … Read More

10 MIN UPPER BODY WORKOUT – Back, Arms & Chest / No Equipment / Dasha Fit

Upper Body Workouts for arms, back & chest are rare to find & that has a good reason. It’s super hard to train them effectively without any additional equipment. I … Read More

What I Eat in a Day | Vegan Weight Loss

A full day of {vegan} eating for weight loss! I just wanted to clean up my diet and focus on eating whole foods. I like to keep things very simple, … Read More

Power Upper Body Workout + answering Questions (Vlog #178)

Subscribe to my channel Here: → My Strength/Hypertrophy Program Ogus753 → My FAT LOSS SHREDDING Program → Learn how to Cut or Bulk! → See Gymshark’s latest releases: → Stay … Read More

How to Create the Perfect Workout Plan // Ultimate Guide

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic … Read More


These SMART Clothes will automatically help you lose weight just by wearing them. Not making this up… WELCOME to another episode of 10 Reasons Why Show: Tech with me Scott … Read More

Bodybuilding Protein Smoothie for Gaining Muscle or Losing Fat

GET MY FITNESS COOKBOOK HERE: ►► ►► There’s over 200 recipes and a section on how to figure out your very own macros so you can gain weight, lose weight, … Read More

POWERFUL!! Perfect Body Lose Weight Build Muscle FAST subliminal binaural biokinesis!

Hyper effective! Using binaural beats, subliminal messages, positive affirmations, and well over a dozen other technologies layered and balanced with one another, help you transform yourself into a lean, powerful, … Read More