Meal Prepping for Weight Loss | 21 day fix program | Beachbody Program

Hi, Everyone! I’m Chrissy. I’m a #singlemom and full time #paramedic I post videos about #cooking #cleaning #crafts and #life #vlogs about my #ems #medicaljob on #thefrontline I would really … Read More

SLIMMING WORLD MEALS & RECIPES – WHAT I EAT TO LOSE WEIGHT – FOOD DIARY

Hello everyone! So this video is a Slimming World meal inspiration vlog – I’ve listed any recipes below, and it’s essentially the sort of food I eat to lose weight. … Read More

V Shred Review | Fat Loss Extreme & Ripped In 90 Client

Ready to start your fitness journey? Try our FREE Body Type Quiz – “Thanks to V Shred I get to write the rest of my story in a much more … Read More

WHAT I EAT IN A DAY TO LOSE WEIGHT | MyWW Green Plan

OPEN FOR MORE INFO ⤵︎ #wwfreestyle #wwgreenplan #ww #myww #losingweight Hey Everyone! So many of you have asked me to do another video on What I Eat in a Day … Read More

I LOST OVER 15 LBS!!! HOW I LOST THE WEIGHT (WORKOUTS, DIET, MOTIVATION)

I lost over 15 pounds of fat..I literally cannot believe it. I go into details on how I lost the weight including when I started, my measurements, workouts/exercises I did, … Read More

LOW CALORIE HIGH PROTEIN VEGAN MEAL PREP (Vegan Meal Prep For Weight Loss)

🔴 DOWNLOAD MY EBOOKS – ★ Ultimate Bundle (Includes all 3 of my eBooks at a discount!) – ★ Recipes Bundle – ★ Beginner Bundle – Get my FREE Sauces … Read More

REALISTIC WHAT I EAT IN A DAY TO LOSE WEIGHT + FAST, EASY, HEALTHY MEALS

REALISTIC WHAT I EAT IN A DAY TO LOSE WEIGHT + FAST, EASY, HEALTHY MEALS //In this Video I’m giving you a firsthand look into what a typical day of … Read More

Science of Weight-Loss: Pathophysiology of Obesity

The science of weight loss explains why losing weight is more complicated than simply eating less and exercising more. In this introduction to the physiology of weight loss and the … Read More

Nutrition: part 1 How to lose weight and stay healthy by eating little and often

Other Nutrition videos from me Tips on losing weight: How I lost weight and stay healthy: Hi guys, This is part one of this eating little and often video I … Read More