The #1 Worst Carb to Eat if You're Trying to Lose Weight | Dr. Mandell

The worst carbs to eat for weight loss are those that are highly processed, “simple” carbs that have a high glycemic index (high-GI): rice cereal, white bread, sweeteners, and commercial … Read More

1 CUP BEFORE BED…SLEEP DEEPLY & BURN BELLY FAT – Dr Alan Mandell, DC

The purpose of this fat burning elixir is to naturally stimulate receptors in the brain to help your body relax and initiate sleep. This in turn will help human growth … Read More

5 Simple Drinks to Clear Acne & Inflammation + Boost Immune System

Watch part 2 here: 💛Visit our online shop: Inflammation within our bodies are the root cause for many frustrating skin conditions including acne, eczema and dermatitis! So to really understand … Read More

Here’s What Happens to Your Body When You Quit Drinking

When you quit drinking you look and feel better. Gastroenterologist Dr. Niket Sonpal shares what happens to your body even in just one month. He says your gut is going … Read More

1 Simple Trick Guaranteed You’ll Lose Weight | Dr Alan Mandell, DC

I am excited to share a very simple scientific strategy so you can start losing that extra weight. Please subscribe so you and your family can stay healthy and happy. … Read More

What Are The 4 Body Types?: Dr.Berg Explains Different Body Types & Belly Fat

Learn what you need to know about body types, how to identify your body type, and what to do for your specific body type. Timestamps  0:16 The adrenal body type  … Read More

JAPANESE WEIGHT LOSS TRICK…BURN BELLY FAT IN JUST 2 MINUTES A DAY – Dr Alan Mandell, DC

Japanese actor Miki Ryosuke recently discovered an interesting method that helped him lose 28.7 pounds (13 kg) and 4.7 inches (12 cm) from his waist in just a few weeks. … Read More

How to lose weight Fast 25 Kg in 3 Months without surgery | Bariatric balloon for weight loss

Intragastric balloon placement is a weight-loss procedure that involves placing a saline-filled silicone balloon in your stomach. This helps you lose weight by limiting how much you can eat and … Read More

How Long Does it Take for the Liver to Recover After Quitting Alcohol?

➡️𝙃𝙖𝙗𝙞𝙩𝙨 𝙐𝙣𝙥𝙡𝙪𝙜𝙜𝙚𝙙 𝙎𝙩𝙤𝙥 𝘿𝙧𝙞𝙣𝙠𝙞𝙣𝙜 𝙋𝙧𝙤𝙜𝙧𝙖𝙢⬅️: I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link … Read More