Is Fast Weight Loss a Problem for You? 7 Tips for Fast Weight Loss in the New Year

Is Fast Weight Loss a Problem for You? 7 Tips for Fast Weight Loss in the New Year: Looking to start your fast weight loss in 2013 off with a … Read More

Marathon Training | Post Weight Loss | Muay Thai John Wayne Parr | Day 4

Marathon Training | Post Weight Loss | Muay Thai John Wayne Parr | Day 4 Week 1 Day 4 Follow me for the next 7 weeks leading up to June … Read More

Marathon Training | Post Weight Loss | Swimming Laps | Day 5

Marathon Training | Post Weight Loss | Swimming Laps | Day 5 Dont forget to follow all the socials FB: thelosersbenchau Insta: thelosersbenchau Follow me for the next 7 weeks … Read More

WORK WEEK LUNCHES | MEAL PREP WITH ME | POSTPARTUM WEIGHT LOSS

Hi Guys!! Welcome back!! Sharing my typical lunch meal prep for during the work week. I typically will take care of this on Sunday afternoons to get my week set … Read More

Weight Loss Surgery At XMAS

Weight Loss Surgery At XMAS Just a quick chat and my opinion on going into XMAS with weight loss surgery. Do yourself a favour and go and grab an Omniblend! … Read More

Losing Weight To Win $1000 annnnd Marathon Training

Group of mate son a race to lose weight and pocket $1000. And about the same time i end that comp, the Gold Coast marathon is on!!! LETS GO!!! Sorry … Read More

Marathon Training | Post Weight Loss | Outdoors | Day 9

Marathon Training | Post Weight Loss | Outdoors | Day 9 Dont forget to follow all the socials FB: thelosersbenchau Insta: thelosersbenchau Follow me for the next 7 weeks leading … Read More

WW UK what I eat in a day, to lose weight. On the green plan

37/30sp used. Points reset today and I used all 42 of my weekly points.

Marathon Training | Post Weight Loss | Grind Monday | Day 15

Marathon Training | Post Weight Loss | Grind Monday | Day 15 That altitude room gets me everytime!!! Follow me for the next few weeks leading up to June 30th … Read More