WEEK OF WORKOUTS for a Fit Hourglass Physique EP. 3 | weights, functional training, hiking, warm ups

WORKOUTS WRITTEN IN DESCRIPTION . Welcome to another week of workouts people! This video includes pretty much EVERYTHING – from all 5 of my workouts for the week, my mobility … Read More

FITBOD REVIEW | A DIVE INTO THE BEST FITNESS APP YET

Welcome back to TechnoFlux! This is our first application review and I decided to start with an app that I couldn’t do without. I hope you guys try out this … Read More