HOME WORKOUT | 7 MINUTE GLUTES WORKOUT FOR WOMEN | QUARANTINE WORKOUT| HOURGLASS CHALLENGE

STAY AT HOME WORKOUT – 7 MINUTE LIFT & SCULPT GLUTE WORKOUT FOR WOMEN – AT HOME HOURGLASS CHALLENGE QUARANTINE WORKOUT BY LUCY WYNDHAM-READ 7 Moves that are going to … Read More

Trying VIRAL TIKTOK WEIGHT LOSS DANCE (KIAT JUD DAI workout)

In this week’s video I am trying the viral tiktok weight loss dance that’s been going around. The one that targets your core and helps you to get abs. In … Read More

Tiny Waist & Round Butt Workout | At Home Hourglass Challenge ?

Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about … Read More

SMALLER WAIST and LOSE BELLY FAT ? 5 Minute Flat Abs Home Workout

Hi guys! I hope you love this quick abs workout to tighten the waist and create flat abs. Check out the BBFIT app for more flat abs workouts that get … Read More

Sweaty Standing Abs Workout at Home

MY OUTFIT: Get a small waist by combining the Standing Abs and Small Waist workout with our cardio workouts and a well-managed diet. To lose belly fat fast and develop … Read More

HOURGLASS FIGURE in 30 Days (full body) | 15 min Home Workout

Get a hourglass figure at home in 30 days with this 15 minute full body pilates home workout challenge. These small waist, shoulders and hips exercises will show you how … Read More

Get that Toned Legs & Round Booty Workout | Hourglass Program

The final episode of my Hourglass program to help you tone your legs and work on that round booty. This intense work out is 15 mins long, contains 3 sets … Read More

Love Handle Workout | 10 min Abs & Obliques Burn Home Workout ?

We’re not just working the booty in this hourglass program, we’ve gotta work on those abs abs abs of yours! Enjoy the workout program and please do drop a like … Read More

20 MIN LEGS, THIGHS & CALVES ULTIMATE BURN (NO JUMPING WORKOUT) | 4-Week Transform Program

ALL MY WORKOUT PROGRAMS: 4-WEEK FULL BODY TRANSFORM PROGRAM #emitransform Facebook Instagram videos playlist: WEEK 1 DAY 1: FULL BODY – 20 min 20 min Full Body HIIT DAY 2: … Read More

Small Waist (ABS) & Round Butt Workout ?26 Days Hourglass Program РІРЏС–

Back with another workout program and it’s the highly requested hourglass program that’s targeting a slimmer waist and sexy abs, and also a rounder butt! This 26 day program is … Read More