Menopause- Help with the HOT FLASHES!

In this video, I will answer the questions of how do you know if you are in perimenopause or menopause? What is menopause? What is the difference between premenopause, perimenopause … Read More

Menopause: A Weight Gain Perfect Storm and What to Do About It

I often refer to menopause as The Perfect Storm for weight gain because at that time in a woman’s life there are many factors that converge to encourage weight gain. … Read More

BEST Natural Supplements for Menopause (YOUR favorites for Weight Gain, Energy, Hot Flashes)

Sharing some natural remedies for common menopause related issues! Thank you so much for watching. Your support means the world to me! ~Erin xo ===== SUBSCRIBE TO NEWSLETTER ===== Get … Read More

Best Foods to Help Manage Menopause | Healthy Recipes

Don’t forget to check out our brand new website – Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and … Read More

Best Essential Oils for Menopause & Peri-menopause Relief

In this video, I share my new favorite book, “Aromatherapy for Menopause Success” by Angela Sidlo, and the 5 essential oils I choose to prep for my “wisdom years” and … Read More

How To Stop Weight Gain & Fatigue Naturally and Why Hormone Replacement Therapy Is Not The Answer!

Dawn Cutillo, founder of BeBalanced Hormone Weight Loss Centers, discusses the REAL WAY to take control of your body and get back your energy levels and health. Dawn has been … Read More

What Grows At Menopause – 143 | Menopause Taylor

Did you know that all sorts of things grow at menopause? Looking at them collectively can really open your eyes … and help you manage your menopause. But growth can … Read More

Menopause and Weight Gain – how to lose the weight fast – up to 15 lbs. in 6 days

There is one symptom of menopause that never goes away – weight gain. That is until now! In this short video you will learn about a 6 day “Lose It … Read More

NEVER Do These Exercises If You Are Post Menopausal

FREE Download – Why Stretching Won’t Make You Flexible Post menopause can come as a relief to those whom the roller coaster of this transition had them ripping their hair … Read More