Lose weight now!!! heres how on the Core Fit Foods Diet

There was a joke that said that the 19 in Covid 19 was for the 19 pounds that persons pack on during the pandemic and bwoyyy was that true in … Read More

The BEST Cholesterol Lowering Foods At The Grocery Store …And What To Avoid!

Let’s walk through the grocery store and pick out some of the best foods to eat to lower your cholesterol and explain why. I also want to show you which … Read More