WEEK OF WORKOUTS for a Fit Hourglass Physique EP. 3 | weights, functional training, hiking, warm ups

WORKOUTS WRITTEN IN DESCRIPTION . Welcome to another week of workouts people! This video includes pretty much EVERYTHING – from all 5 of my workouts for the week, my mobility … Read More

FAT BURNING CIRCUIT (Fat Loss Workout At Home)

FAT BURNING CIRCUIT// What’s the best exercise to burn fat and lose weight? Full Body Circuit Training! This workout is the ultimate fat loss workout for females and the perfect … Read More