How to Lose Weight? | #KISSS by Namrata Purohit

I’m back on my YouTube Channel with a bunch of new videos coming your way. So my comeback video is all about losing weight. Everyone has questions about how to … Read More

30 Minute Pilates for Strength & Weight Loss. At Home, No Equipment. Mixed Ability Level

Join me for a 30 Minute Pilates class to help you lose weight, tone your body and build strength. This class contains weight bearing exercises which will boost the metabolism, … Read More

15 min INTENSE Toned Arms + Flat Abs Workout

This 2 in 1 workout targets your arms and abs, can be done at home or in the gym, and uses minimal equipment! 👉🏼SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP … Read More

I did a 5 MINUTE AB WORKOUT every day for ONE WEEK *insane results*

I did a 5 MINUTE AB WORKOUT every day for ONE WEEK *insane results* #absworkout #abs #athomeworkout Good luck with this challenge loves! DAY ONE 30 Russian twists 30 Russian … Read More

Yoga Practice To Lose Belly Fat | Yoga for MANIFESTATION

Live Yoga Practice with Jing Every Friday 5pm PST ➡️Join Our Women’s Body Confidence Community ➡️Join Private Group for Herbalife Nutrition Coaching ***Read about Jing’s Story (4 Minute Read)*** ► … Read More

SMALLER WAIST and LOSE BELLY FAT ? 5 Minute Flat Abs Home Workout

Hi guys! I hope you love this quick abs workout to tighten the waist and create flat abs. Check out the BBFIT app for more flat abs workouts that get … Read More

(5 Minutes) Exercises To get flat stomach without losing weight

(5 Minutes) Exercises To get flat stomach without losing weight WATCH NEXT: в—‹ 5 Simple Yoga Exercises To Lose Belly Fat In 2 Week – в—‹ 5 simple exercises to … Read More

SMALLER WAIST and LOSE BELLY FAT in 7 DAYS ?? 5 Minute Home Workout

This workout has all THE BEST exercises for the LOWER ABS and WAIST! It will help to create a flat stomach and burn belly fat. Do this workout every day … Read More

20 Minute Core Strength // No Repeats AB Workout!

It’s all about core strength in today’s 20 minute no repeats ab workout! We are powering through a series of core exercises that will get those abs burning! No repeats … Read More

LOSE BELLY FAT IN 30 minutes at home workout (TOTAL BODY TONE)

This will lose belly fat in 30 minutes at home. A total body tone workout. Join me for positivity and fun! How many calories can we burn in 30 minutes? … Read More