Calorie Density EXPLAINED | Best Weight Loss Hack | Plant Based, Oil Free

Like just about any animal, humans are adapted to enjoy food because we must consume calories to stay alive. If we didn’t like the flavor of food, then we’d have … Read More

How I Simplified My Diet + 10 Item Grocery List

In this video, I share my 10 Item plant-based grocery list to make Easy, Quick, low-fat vegan meals without following complicated recipes. Here is my entire weight loss playlist on … Read More