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A fun easy to follow cardio dance fitness workout to Justin Bieber and Quavo’s Intentions JOIN THE BOOTY ARMY 60min workouts, strength workouts and more Portion: WARMUP/COOL DOWN ⭐️SUBSCRIBE ⭐️INSTAGRAM … Read More

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WhatРІР‚в„ўs up everyone? So I get asked a ton of questions ranging from fitness, life, Marines, etc. Some are the same but I feel IРІР‚в„ўm cheating you all by just … Read More

Pre Pregnancy Lifestyle Changes | Gynaecologist Advice

Before pregnancy you can increase your chances of conception if you follow these tips. Make sure you subscribe and never miss a video в–є Thanks for watching! Until next time, … Read More

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I STOPPED DRINKING FOR 30 DAYS | 30 DAYS SOBER I decided to challenge myself to give up the booze and see what effects it had on my mental and … Read More

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“My boyfriend documented his first 30 days without drinking alcohol and the changes were so much more than I ever expected…” Alcohol & Skin Redness Information: Dr. Lowe: Credits: Check … Read More