Basic Principles for Fat Loss | Nutrition for Fat Loss- Lecture 1

RP+ is now FREE, and you can sign up anytime, but ALL RP+ videos are being migrated to YouTube, so you don’t have to! This includes all videos under the … Read More

My Unimpressive Weight Loss Transformation – Week 10 – I fell sick!!!

#WeightLoss #Diet #Fitness Another week of my unimpressive weight loss transformation. It’s week 10 and I fell sick. But I managed to get better and thankfully it wasn’t COVID. But … Read More

My 2020 Vegan Diet Plan For Weight Loss

I am not happy with the progress I’ve made… In my last video I talked about how I lost my gains ever since becoming vegan due to changing priorities. The … Read More

Saying goodbye to Weight Watchers for 30 days. Now what?

Ive been on Weight Watchers for over 2 years. Ive had success and Ive had failures. But Ive had more success on WW than failures. That said, its time for … Read More


Hey Guys Welcome Back to another video! If you are trying to lose weight, but for some reason you CANT, this video is for you! I am going through all … Read More

How Many Calories Should I Eat A Day? (Gain or Lose 5 Pounds in 30 Days) | LiveLeanTV

On this episode of Live Lean TV, I’m answering the question: how many calories should I eat a day to lose 5 pounds in 30 days or gain 5 pounds? … Read More

What I Eat to Lose Weight!!! Professional Eater Reveals his SECRETS!!!

Click HERE for FREE bacon for life with Butcher Box: Includes free shipping! Tip: Make sure to enter your email to access this deal! ButcherBox gives customers access to high … Read More

30 days on calorie counting only. How did I do?!

After more than 2 years on Weight Watchers, I was ready for a change. Ive spent the last 30 days on CICO, Calories in Calories out. Heres How I did … Read More