Military Diet | Weight Loss Journey 2021

#weightloss #vlog #gopro April 3, 2021: My failed attempt at the military diet (sorry for the spoiler, lol). Military Diet: Last Weigh-In (4/1): Run schedule (miles): Mon: Off ~ Tue: … Read More

EPIC WEIGHT LOSS INSPIRATION || Before and After Transformation

👉Free weightloss plan – Amazing female weight loss success stories are featured in this inspirational video. ❤️LEGGINGS – ❤️SUBSCRIBE – I hope this serves as weight loss encouragement that will … Read More

30 Day Shred Level 3 Jillian Michaels | Weight Loss Struggle 2021

#workout #exercise #weightloss August 25, 2021: I share some of the exercises from Day 20 (Level 3) of the Jillian Michaels 30 Day Shred program. **Circuit 1 – Level 3:** … Read More

STORY TIME: Lose Weight, Lose Friends | How People Treat You When You Lose Weight

Recently a really good friendship ended because of my weight loss and lifestyle change. I want to share the story with you all to show how weight loss/lifestyle change can … Read More

How to Lose Belly Fat – Get In Shape In 10 Minutes | Anaysa

Dosto, hum me se kahin log excessive weight, motaapa jaisi problems se jhoonjh rahiein hai but agar aapko lagta hai ki patla hona ya bajan kam karna bahut hi mushkil … Read More

How to Build Muscle | Tips for Building After Major Weight Loss

Building muscle as you lose weight is so important and often forgotten or overlooked by those on a weight loss journey. With so much focus on “cardio, cardio, cardio”, those … Read More

Just Dance 2020 Home Workout Review Dance Cardio

How I lost 100lbs Book DOWNLOAD HERE- Just Dance 2020 Join me on Instagram : @followdreamfit – I absolutely LOOOVE being able to give you guys great weight loss success … Read More

How I Started Running to Lose Weight | Running at Over 200lbs | #CookiePresents

How do you run while fat? Easy! Put one foot in front of the other just like everyone else. You may take more breaks, you may not go very far, … Read More

Does Quick Weight Loss Centers Work? | The Diet Series #2

Here’s my experience with Quick Weight Loss Centers…everything from how much money I spent, did the plan work or not work, the supplements, the meal plans…EVERYTHING! As always, thank you … Read More

30 MIN HIIT WEIGHT LOSS WORKOUT | Slim Down & Lose Weight – Beginner Low Impact Options Included

Need to slim down and lose weight? This is the perfect workout for you! This fat blasting routine includes your warm up and cool down. Low impact modifications are included … Read More