[diet vlog] almost -5kg in a month🔥| Healthy sustainable diet🍌🍜| Habits to build a lean body 📝

diet vlog: how I lost almost 5kg in a month! No starving. Hi it’s me♡ I had gained upto 56kg without even realising 😱 So I had a plan to … Read More

My Personal Story That Led me To Lose Weight Forever While still Enjoying Good Food

Want to discover how to lose weight without starving yourself? Eat the food you like and live the life that you deserve? Then go for your FREE, NO DIET, 7 … Read More

FilterCopy | Things Skinny People Are Tired Of Hearing | Ft. Banerjee, Madhu, Nayana, Viraj

We’re all guilty of giving the skinny people in our life a tough time about their weight. But honestly, gaining weight is as tough a task, if not tougher, as … Read More

What I Eat In A Day | Quick & Easy To Make Vegan Meals To Lose Weight

Get coached by me: Free training to heal trauma, release suppressed emotions and thrive with your mental health: Want to spend 7 days with me on a tropical island in … Read More

Anorexia Nervosa, Causes, Signs and Symptoms, Diagnosis and Treatment.

Anorexia nervosa, often referred to simply as anorexia, is an eating disorder characterized by low weight, fear of gaining weight, and a strong desire to be thin, resulting in food … Read More

We tried rowing for 24 HOURS straight! *EXHAUSTING … (to Support EndED)

✦✦We accepted the challenge. Can we row for 24 HOURS straight? How far will we row? Last week my good friend Ollie Perillo challenged myself and our rowing crew to … Read More