LOW IMPACT CARDIO HIIT WORKOUT For Fat Loss|No noise lean and strong



LOW IMPACT CARDIO HIIT WORKOUT For Fat Loss|No noise lean and strong workout with weights/Beginner friendly.

Hey workout friends! here is a full body HIIT weight loss workout with weights(Dumbbells), low impact which means its beginner friendly. If you are looking for a sweaty cardio workout to burn calories, fat and lose weight, then this routine is perfect for you.

You can do this workout with weights or without equipments(Dumbbells) doing the same movements. Weights increase intensity which makes you burn more calories and lean up quick.

Please don’t forget to like this video and leave a comment, I want to hear from you.

xxx Jane xxx

Let’s be friends;

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#lowimpactfullbodyworkout #hiitworkout #fatburningworkout #beginnersworkout #janekatefitness #weightlossworkout #leanandstrong

6 thoughts on “LOW IMPACT CARDIO HIIT WORKOUT For Fat Loss|No noise lean and strong

  1. I love Neffex music and love this workout, gonna do it for sure?. I love the movements

  2. I can't wait to do this work out in the morning I will use my weights I know it will be a burn out??? keep them coming ?

  3. Hey my loves! Here is low impact HIIT workout, I got a good sweat, you can use weights or not. Let me know how it goes for you.

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