Lose weight and burn belly fat workout at home with no equipment. Cardio abs exercises without weights to get a flat belly fast. Bodyweight workout to burn fat and get flat and toned abs.
● Calorie Burn: 108 – 180
● Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1261