Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 23



πŸ‘‰ Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 23
#WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
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DAY 1: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 2: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 3: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 4: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 5: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 6: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 7: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 8: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 9 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 10 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 11 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 12 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 13 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 14 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 15 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 16 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 17 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 18 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 19 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 20 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 21 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 22 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 23 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 24 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 25 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 26 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 27 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 28 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 29 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 30 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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39 thoughts on “Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 23

  1. Hello Mira Pham and Tuyet. Great workouts and good music in this new video πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ˜πŸ˜πŸ˜πŸ€©πŸ€©πŸ€© Best wishes from France πŸ˜˜πŸ˜˜πŸ˜˜πŸ’πŸ’πŸ’πŸŒΊπŸŒΊπŸŒΊ

  2. AmoooπŸ‘πŸ‘πŸ‘β€οΈβ€οΈβ€οΈπŸƒπŸ’ͺπŸƒπŸ‘πŸ’ͺ

  3. I completely love this one. The way you worked with the kicks, was amazing. Do try this. Thankyou once again ma'am. Stay blessed.

  4. Thank you so much for your videos.l usually do my workout with you and music and dance make me happy and freshπŸ’œ

  5. Feel happy always.. When watching and doing your workout routine.. Thank you πŸ‘πŸ’ͺπŸ‘ŒπŸ™

  6. I can appreciate the change in background but something is off about the colors in the room which makes the workout harder to follow. Really liked the old room you guys used with white and mirrors on the wall.

  7. Super recomendo suas aulas pra minhas amigas aqui no Brasil.β€οΈβ€οΈπŸ‡§πŸ‡·πŸ‡§πŸ‡·

  8. Mira, thanks for give us life. I love your πŸ’•routines.

  9. Amei os exercΓ­cios, amo treinar pernas..Brasil β€πŸ‡§πŸ‡·πŸ‡§πŸ‡·πŸ‡§πŸ‡·

  10. πŸ‡§πŸ‡· AULA MARAVILHOSA.πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°β€β€β€β€β€β€

  11. Me gusta mucho entrenar contigo estoy embarazada aunq no hago los saltos y lo llevo a mi ritmo si q es genial

  12. Thank you mira and team also
    Your all video are beneficial for weight loss

  13. Estuvo genial, sigue asΓ­, me encantΓ³ la mΓΊsica, saludos desde Caracas Venezuela

  14. Bellissimo con musica anni novanta gli anni della mia gioventΓΉ si suda tantissimo ne avevo bisogno per smaltire l'adrenalina post vaccinoπŸ˜ŠπŸ‘

  15. Tbh this session is not my favorite. But still i done my evening aerobics with this video and continue with others video. Mira, i hope u can do exercise for stomach, since i can see you and i have same problem with stomach bloated.

  16. Mira you and all girls are fantastic coach &teacher. Please share belly fat video. It's a request. Please mira.

  17. πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•

  18. Amei o exercΓ­cio de hoje! Bgda meu trio favorito! 😘😘😘 BrasilπŸ‡§πŸ‡·β€

  19. πŸ‘πŸ»πŸ‘ŒπŸ»πŸ’ͺπŸ»πŸ‘πŸ»β€οΈβ€οΈβ€οΈβ€οΈπŸ˜πŸ˜πŸ˜πŸ˜πŸ˜

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