Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 23



๐Ÿ‘‰ Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 23
#WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
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DAY 1: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 2: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 3: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 4: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 5: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 6: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 7: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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DAY 8: Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 9 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 10 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 11 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 12 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 13 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 14 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 15 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 16 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 17 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 18 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 19 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 20 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 21 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 22 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 23 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 24 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 25 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 26 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 27 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 28 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 29 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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Day 30 | Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People
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39 thoughts on “Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 23

  1. Hello Mira Pham and Tuyet. Great workouts and good music in this new video ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Best wishes from France ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ’๐Ÿ’๐Ÿ’๐ŸŒบ๐ŸŒบ๐ŸŒบ

  2. Amooo๐Ÿ‘๐Ÿ‘๐Ÿ‘โค๏ธโค๏ธโค๏ธ๐Ÿƒ๐Ÿ’ช๐Ÿƒ๐Ÿ‘๐Ÿ’ช

  3. I completely love this one. The way you worked with the kicks, was amazing. Do try this. Thankyou once again ma'am. Stay blessed.

  4. Thank you so much for your videos.l usually do my workout with you and music and dance make me happy and fresh๐Ÿ’œ

  5. Feel happy always.. When watching and doing your workout routine.. Thank you ๐Ÿ‘๐Ÿ’ช๐Ÿ‘Œ๐Ÿ™

  6. I can appreciate the change in background but something is off about the colors in the room which makes the workout harder to follow. Really liked the old room you guys used with white and mirrors on the wall.

  7. Super recomendo suas aulas pra minhas amigas aqui no Brasil.โค๏ธโค๏ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท

  8. Mira, thanks for give us life. I love your ๐Ÿ’•routines.

  9. Amei os exercรญcios, amo treinar pernas..Brasil โค๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท

  10. ๐Ÿ‡ง๐Ÿ‡ท AULA MARAVILHOSA.๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐโคโคโคโคโคโค

  11. Me gusta mucho entrenar contigo estoy embarazada aunq no hago los saltos y lo llevo a mi ritmo si q es genial

  12. Thank you mira and team also
    Your all video are beneficial for weight loss

  13. Estuvo genial, sigue asรญ, me encantรณ la mรบsica, saludos desde Caracas Venezuela

  14. Bellissimo con musica anni novanta gli anni della mia gioventรน si suda tantissimo ne avevo bisogno per smaltire l'adrenalina post vaccino๐Ÿ˜Š๐Ÿ‘

  15. Tbh this session is not my favorite. But still i done my evening aerobics with this video and continue with others video. Mira, i hope u can do exercise for stomach, since i can see you and i have same problem with stomach bloated.

  16. Mira you and all girls are fantastic coach &teacher. Please share belly fat video. It's a request. Please mira.

  17. ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

  18. Amei o exercรญcio de hoje! Bgda meu trio favorito! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Brasil๐Ÿ‡ง๐Ÿ‡ทโค

  19. ๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿปโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

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