Celebrity trainer Peter Lee Thomas shares stomach vacuuming is an ancient form of breathing thatвЂ™s been around for thousands of years. He shares that people who practice yoga know about this and if you have issues with digestion, this breathing is great to way to help jumpstart your digestion. The idea is to bring your stomach towards your spine. Peter Lee Thomas shares a few breathing techniques like power breathing, kundalini breath of fire, and stomach vacuuming.
Like us on Facebook:
Follow us on Twitter:
Follow us on Instagram:
About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.