How to lose Weight During Ramadan? | Do You Know How I Loss My Weight In Ramadan?



How to lose Weight During Ramadan? | Do You Know How I Loss My Weight In Ramadan?

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00​ – Intro
1:00 – Top 10 Sehri Food Items
2:44 – Add more fiber and Probiotics
3:37 – Healthy Options for Sehri
3:55 – Healthy Foods For Iftar
5:45 – Drink More Water
6:40 – Do Exercise
7:13 – Avoid Fried Items

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𝗙𝗼𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 / 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗤𝘂𝗲𝗿𝗶𝗲𝘀 𝗠𝗮𝗶𝗹 𝗮𝘁 [email protected]

30 thoughts on “How to lose Weight During Ramadan? | Do You Know How I Loss My Weight In Ramadan?

  1. This video is much needed for me..Thanks for sharing such amazing tips for Loosing Weight during Ramadan

  2. wow you make a video that every one need now a days specially in Ramadan weight loose is big problem because we eat in if Tari lot of fry food and drink also

  3. you solve my problem in this Ramadan i want to loose weight but no idea how to loose now I can do it thanx dear

  4. I also want to lose weight so I shared a very easy to follow and healthy plan thanks for sharing such a nice video

  5. I am delighted that I opened this awesome video because I certainly needed it especially during Ramadan!

  6. Most awaited video, ty for sharing such an useful information

  7. very informative and well explained video about diet in ramadan…stay blessed ayesha…

  8. Mam ur explanation is pretty clear, this is really healthy and this satisfies our tummy as well

  9. thx for sharing informative video with us. hope i can also reduce my weight. thx for sharing

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