Fat Burning and Losing Weight Challenge Accepted || Day 1 || Anna Bells
#AnnaBells #FatBurning #LosingWeight #challengeAccepted #FitandRight
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
For a healthy weight, eat right and move more using simple steps at home or anywhere at your convenient place. Prepare meals at home instead of instant food. Choose to move more constantly every day. Enjoy eating more fruits and vegetables. Drink plenty of fluids or rehydrate your body using water.