Cabbage Soup Diet Recipe for quick weight loss and detox
Learn how to make this delish cabbage soup in the slow cooker, instant pot, and on the stovetop. This soup is gluten-free, vegetarian, and keto.
Did you overindulge a bit during the holidays? Me too! Whether you’re looking to lose up to 10 pounds or more in only 7 days, fit into your clothing again, or detox, this cabbage soup diet may help you accomplish these goals.
The Cabbage Soup Diet has several variations, but it is mainly a low-calorie, low-fat, high-fiber, and low-carb diet. This fast weight-loss diet is ideal for shedding weight after the holiday binge, or for a special event. But be aware that this is not a permanent solution because long-term your body can run out of essential nutrients and you can run low on energy. This is a 7-day diet plan only. You should always ask your doctor before starting any diet, including this cabbage soup diet. Especially if you have any medical condition, such as diabetes; consult your doctor before trying the cabbage diet soup as blood sugar levels may drop significantly.
Check out our post at Easy and Delish for full description of the diet cabbage soup plan:
There you can also get the printable 7-Day Diet Soup Eating Chart to put on your fridge and easily follow the diet.
Another Soup recipe you might enjoy:
Panera Copycat Butternut Squash Soup:
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• 2 tbsp olive oil
• 1 yellow or white onion chopped
• 2 bell peppers chopped (any color)
• 4 celery stalks chopped
• 6 garlic cloves minced
• 2 large tomatoes chopped
• 1 cup broccoli slaw optional
• 1 green cabbage head chopped
• 9 cups low-sodium broth (chicken or vegetable broth)
• 1 tbsp tomato paste
• 1 tsp ground black pepper
• 1 tbsp ground turmeric
• 2 cups baby spinach
• 1 lemon juiced
• salt to taste
Prep Time 15 minutes
Cook Time 15 minutes
Servings 16 cups
Calories 70 kcal
Again, complete instructions for this cabbage soup recipe can be found at Easy and Delish: