30 Day Exercise Challenge: Day 6- Full Body Workout without Weights

If you’re not already signed up for the full 30 Day Exercise Challenge, go to to set yourself up to stick with all 30 days of this exercise challenge AND create a healthy new habit for yourself.

Today’s workout is a fun 10 minute full body workout without weights. It’s a great way to get your energy flowing in a super short amount of time. Great for travel!

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